I am a multimedia artist. With all of the projects I have going on, it can be hard for me to find time for self-care and reflection. Taking time for myself and putting myself first is hard for me. And sometimes rest can be uneasy for me because I am always working on something or taking on something new. I found that practicing self-care for me still includes some kind of action. Whether it's improvisation, photography, designing, or starting a new art project; These things have proven to help me relax and therefore allow me to reflect and heal through craft. Specifically in this gallery, I'm focusing on how to maintain my mental health, how to create sustainable relationships and healthy habits– that will all benefit my future and self-growth journey.